Best Friend Tattoos - Today's Most Popular Ideas For Friendship Tattoos

Best Friend Tattoos are a great way to celebrate an important friendship that you want to last forever. Your best friend is someone that holds a special place in your life and for that reason the friendship calls for a special tattoo. Here you will find great ideas for the most popular best friend tattoos today.

If you have a best friend with whom you share a special bond there is no better way to express your feelings and show the world than with a tattoo you share in common.

A very important consideration for a best friend tattoo is to think about what may happen in the future, if for some reason the friendship ends. You do not want to be left with a tattoo that brings back memories that are unwanted. But that won't happen...right. For this reason you may want to go for a design that would stand equally well on its own. Also, a tattoo of the best friends face, birthday, name or initials may not be the best idea.

Best Friend Tattoos - Today's Most Popular Ideas For Friendship Tattoos

Once you and your friend have agreed to get a tattoo together you will need to decide:

1. Do you want a want a matching tattoo?
2. Do you want a symbol that represents something significant with your friendship?
3. Do you want a tattoo that is split in half-where each person wears one half of the whole tattoo? This type of tattoo makes the statement that together you are one and complete each other.

There are lots of places to get ideas for best friend tattoos. Meeting with different tattoo artists can be helpful. They can help you brainstorm and come up with creative designs. Another idea is to join a tattoo forum where you can share ideas and pictures with others just like yourself that have or are looking for this type of tattoo.

There are countless numbers of tattoos that will work for best friends. Here are some popular ideas for you to consider:

Celtic knot tattoo-symbolizing eternity with all the lines weaving together in an intricate endless loop, this is very popular for friends. This is also considered to represent the union of two souls.

Single yellow rose tattoo-the yellow rose is a symbol for friendship.

Yin and yang tattoos-these tattoos have their roots as Chinese symbols but now have become a universal symbol for complimentary opposites.

Peace symbols-for the peace loving personalities, this symbol had its origin in the 1960's during the hippie movement and are very popular.

Chinese and Japanese language characters that stand for friendship are one of the top choices today for best friends.

One half of a song lyric or quote you both enjoy-each person wears the other half so together they are one.

Stick friends holding hands.

Devil and an angel tattoos-representing your opposite sides, yet at times, complimentary personalities.

Star tattoos are extremely popular today between friends. You can do so much with stars in terms of colors, sizes and points. A creative idea is to for each person to have a trail of shooting stars-one trailing to the left and the other to the right.

Zodiac signs are popular-you might want to consider wearing your own zodiac sign just in case the friendship ever breaks up.

The infinity symbol-consider using the infinity symbol alone or as the center of a tattoo with more design around it. Anything with the infinity symbol will be a representation of something that lasts for ever.

A Claddagh tattoo-This is the Irish symbol for love and friendship and makes a very popular tattoo for best friends. It is depicted as two hands holding a heart with a crown on top. It has a very powerful meaning: "with my two hands I give you my heart, and crown it with my love."

Best Friend Tattoos - Today's Most Popular Ideas For Friendship Tattoos
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What Is The Best Muscle Building Supplement Available Today?

What's the best muscle building supplement available today? You might not like the answer.

And if you don't, you might want to consider getting away from all those "steroid-like" results ads you are bombarded with in all the magazines.

If you get a chance, take a look back at all the muscle magazines from eight to ten years ago. What do you see?

What Is The Best Muscle Building Supplement Available Today?

I'll tell you. You see a lot of ads for "wonder" supplements, many of which were called the best muscle building supplement available at the time. Only problem is, you don't see any ads for those muscle building supplements today. Why is that?

Because they just don't work! Eventuall, consumers figure that out and the supplements stop selling. So the supplement companies come out with the latest, greatest, cutting-edge, best muscle building supplement for you to spend your hard earned money on.

There are a couple of supplements that you still see ads for today. But they aren't sexy, they aren't new, they aren't cutting edge, and they aren't "drug-like" grey area supplements. So I give two answers to the best muscle building supplement question - protein and creatine.

If you want to make outstanding muscle building progress, put together a solid weight training program, train with a high level of intensity, add poundage to your exercises as often as possible, eat six high protein meals every day, and make sure you are out of the gym often enough to recover from your workouts so that you can build the muscle you are triggering into growing.

Oh, and add the dual "best muscle building supplement" to your program - protein and creatine. Protein powders make it extremely easy and convenient to eat six meals a day and to get enough quality protein into your body.

Use Protein Shakes - This will make it easier for you to consume enough calories and protein each day, as well as making it much more convenient to have 6 meals a day.

Here's a sample weight gain drink you can make up with the best muscle building supplement and use in your muscle building diets.

100 grams of protein powder

2 quarts of whole or 2% Milk

2 cups of skim milk powder

2 cups of chocolate ice cream

4 tablespoons of peanut butter

1 banana

Mix in a blender and drink throughout the day, in addition to your regular food meals. Add or subtract ingredients based on individual taste preferences and number of calories needed.

High quality protein, aka, 'the real best muscle building supplement' should be the center point of all your meals. Intense exercise increases demand for protein, which support muscle repair and growth.

When you train with weights, you should eat a minimum of 1.5 grams of protein per pound of bodyweight. If you weight 150 pounds, try and take in at least 225 grams of protein each and every day.

I know this sounds like a lot and you could probably do okay with 1 gram of protein per pound of bodyweight. But if you find it really difficult to gain muscle, this extra protein can help.
You don't have to have carbs or fat at every meal, but you must have protein. When I say protein, I am referring to high quality protein derived from animal sources.

For getting bigger and stronger, the only protein you need to be concerned with are those found in whey, casein (cottage cheese), eggs, beef, poultry, and fish. This is the best muscle building supplement and the cornerstone of your muscle building nutrition plan.

Through in a high quality creatine product and you are good to go. As for the rest, save your money and stick with the dual stack 'best muscle building supplement' for massive muscle mass gains.

Gregg Gillies

What Is The Best Muscle Building Supplement Available Today?
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Gregg Gillies is the founder of [http://www.buildleanmuscle.com] His articles have appeared in Ironman Magazine and he is a regular contributor to Body Talk Magazine. He has written two books, available at his site. He has also written a free report, Fast Mass, available at Fast Mass Muscle Building Secrets [http://www.buildleanmuscle.com/fast-mass.html]

How To Use Kindle Fire - 6 Simple Things To Start Off

So you got yourself Kindle Fire? Congratulations! But do you know how to use Kindle Fire? If no, a few tips will start you off. If YES fine, but may you also get something you may have missed along. In my view, you are now holding one of the best tablets on the market. Forget about iPad, the Fire is the real thing, and you will know that with time.

You now need to start taking advantage of your device. The first thing is to Set Up & Sync. After connecting the Fire to your Amazon account settings, you need to sync it to your existing services and media libraries.

The Fire lacks email client. To access email, your only option is to use the browser. However, you can download an email application for your device. There is a dedicated yahoo mail client which is for free. Assuming you are on Gmail, Hotmail and/or other providers, your best bet is Enhanced Mail, but you will have to pay around .

How To Use Kindle Fire - 6 Simple Things To Start Off

To make a calendar accessible to your device, there is an application called CalenGoo which you could purchase for around .0. The beauty of this application is that it syncs with Google calendar.

You can import your books from another application to your Fire. You do this by pulling Archives in your Kindle application. For a new Kindle reader, you can select and download free books for a start by selecting the store button.

You can get music on your devise by uploading you library to Amazon Cloud Drive first. From there, you can get your music in your Kindle Fire.

You also need to learn how to use Kindle Fire to download and pin application you designate as favorites. I am assuming that you are a cyber fan. There is lots of mouthwatering stuff you come along all the time. The temptation to download some is irresistible. If you always find yourself downloading applications, Kindle Fire makes it even easier. There are applications for games, news, entertainment, messengers, and others. Some of these are free, but others you need to pay. The important thing to remember is to check whether the applications have been formatted for smaller screens. Once you have downloaded the application you feel they are a must in optimizing your Kindle Fire experience, pin the ones you are likely to use most on the bottom carousel.

Heard of Amazon prime? It's important in this guide on how to use the Fire. Well, Amazon offers lots of goodies with Amazon Prime. The first thing is to sign up. With Amazon prime, you get the following: free shipping for 2 days, access to their library on your Kindle, and you can borrow one book every month. The first month after signing up is free. Later, though, a subscription of is required.

It is simple to start off your Kindle Fire by following the 6 tips given above.

How To Use Kindle Fire - 6 Simple Things To Start Off
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Ket Phin Wong is a Kindle Fire enthusiast who owns http://www.kindle-market.com providing quality free information on Kindle Fire.

To learn more about Kindle Fire and get to read more reviews, click http://www.kindle-market.com

Teenage Suicides Caused by Cyber Bullying - Cyber Bullycide Victims

A book entitled "Bullycide: Death at Playtime" by Neil Marr and Tim Field states that a child commits suicide as a result of bullying (referred to as bullycide) once every half hour. It also says that over 19,000 children attempt suicide every year due to the direct result of bullying.

A large number of these are cyber bullycide victims.

These victims are those children who suffer bullying attacks online. It is far more difficult to detect and therefore makes it difficult to intervene on the child's behalf.

Teenage Suicides Caused by Cyber Bullying - Cyber Bullycide Victims

It is found through surveys compiles by law enforcement agencies that one third of our children are victims of online bullying. One out of every three kids!

Unfortunately, the same survey shows us that only about 41 percent of those children who were victims never informed a parent, relative, teacher, or authority figure of the assault that took place.

Yes, I said assault! A cyber bully attack online can be devastating to a child. It only takes one occurrence to cause significant and long term effects that can affect your child's emotional well-being.

So just how do we counter such a danger to our children. The answers are not the same for each child or situation.

Obviously, bullying on the playground, school, neighborhood etc... can be controlled much more easily than the internet bullying that might take place.

This is because it will probably be observed by others and you will have a better chance of being made aware of the problem.

It will be much more difficult to take care of the problem if it occurs on the internet simply because it may be taking place and you have no idea what is going on.

There are some obvious tell-tale signs. The two most obvious are:

*Extreme depression, beyond the normal mood swings of children growing up, can definitely be a sign that you need to further investigate what is happening to your child.

*Extreme loss of self-esteem can also be a strong sign that some form of harassment or personal attacks are occurring in the form of bullying.

One thing for sure, if you notice either of the above symptoms, you need to take action immediately! You need to talk to your child and see what is going on.

If necessary do not hesitate to take them to a mental health professional for assistance in finding out why they are depressed or having self-esteem issues.

If we educate ourselves on the issues surrounding internet bullying and bullying we have a better chance of preventing teenage suicides caused by these dangers facing our children.

Teenage Suicides Caused by Cyber Bullying - Cyber Bullycide Victims
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I have written a detailed report on the subject of Cyber Bullycide Victims

Please read it to find out how to protect your children from Cyber Bullying!

6 Tips To Start Your Auto Repair Shop Business Today

So you want to start an auto repair shop business here are 6 tips to get you started off right.

1) First as with any business you need to write a business plan:

Businesses that do not write a business plan usually fail you must know what you expect for the business. Where is it headed? Will you some day have a franchise or will you only have one location? What type of advertising should you do? How much will it cost for shop equipment employees tools lifts etc. You must write a plan to know where your business is headed. You would not plan a trip with out looking at a map would you? Make sure to map out your business to see future plans become a reality.

6 Tips To Start Your Auto Repair Shop Business Today

2) Register for a business license:

Call your local SBA they are the best place to start. They can tell you about loans, free publications and so much more. You must register your business with the local city hall. You should call the court house to find out what business licenses you will need as they vary from state to state. In my county you do not need a fictitious name if the business is in your name such as David's Car Repair but if you want Elite Car Repair you must file with the state for a fictitious name which can be done online.

3) Open a business account:

This is very important you will need an account just for the business to pay for business expenses. This is where a lot of businesses fail they spend business profits on personal bills. In the first few years of business the business must keep 80% of income to sustain itself and grow. I know it is tempting but be careful. Contact your local bank and get a no fee checking account for your business.

4) Get insurance:

You must have garage insurance if you will have employees you will need worker comp insurance and you should check into what ever other liabilities there may be for your area fire, hurricanes,tornado etc. Insurance can make or break your growing business if you have insurance and the shop burns down insurance will pay to replace your shop. Or if you have disability insurance for just yourself if your a one man business. If you break your wrench hand you can sustain the business for months until you get well.

5) Pick a location:

The old adage location, location, location is true with auto repair shops. You should make sure to find a shop right by the interstate or the main highway. If you can put your shop in the middle of your busy town. If you can find a shop location by the highway it will be very lucrative for your business.

6) Advertise:

To me this is one of the most important things you can do for your shop. The old adage "when you do not advertise a funny thing happens" Nothing is true in the auto repair business. The first thing you do if your car needs repairs and you do not know any one to fix it for you. Most people would check the phone book go online check the newspaper. A good source of advertising is tow truck companies in you area. What do truck drivers see daily that is right broken down vehicles. Offer them a referral fee for every customer they send you. You could pick up 10 or more repair jobs a month from them alone. Marketing is very important in any business get creative have fun and always under promise and over deliver and you will be successful.

6 Tips To Start Your Auto Repair Shop Business Today
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The author has been in the automotive industry for over 20 years. Click here to get complete information on starting your own auto repair shop at http://www.StartARepairShop.com